Halloween is all about fun, creativity, and tasty treats, but it doesn’t have to mean sugar overload! This year, let’s make snack time both spooky and nourishing with homemade, dairy-free delights your little monsters will love. With the Milky Plant, you can easily whip up fresh, wholesome plant milk to use in your Halloween creations, no preservatives, no mystery ingredients, just pure goodness!
Here are a few fun, kid-friendly Halloween snack ideas made even better with fresh plant milk.
Ghostly Banana Pops
Ingredients:
- 2 ripe bananas
- ½ cup fresh oat milk (made with your Milky Plant)
- 1 tbsp maple syrup
- Dark chocolate chips (for eyes and mouth)
Instructions:
- Blend oat milk and maple syrup to make a light coating.
- Slice bananas in half, insert popsicle sticks, and dip them into the sweet oat milk mixture.
- Freeze for 2 hours, then decorate with chocolate chip eyes and mouths.
Tip: Add a pinch of cinnamon to your oat milk before blending for extra warmth!
Green Monster Smoothie
Ingredients:
- ½ banana
- ½ cup spinach
- 1 kiwi
- 1 cup almond milk (freshly made with Milky Plant)
- 1 tsp maple syrup (optional)
Instructions:
- Blend everything until smooth.
- Pour into small cups and decorate with googly eyes or paper monster faces
A spooky yet nutritious boost of vitamins and energy!
Pumpkin Patch Muffins
Ingredients:
- 1 cup flour (whole wheat or gluten-free)
- ½ cup pumpkin purée
- ½ cup cashew milk (made with your Milky Plant)
- ¼ cup coconut sugar
- 1 tsp cinnamon
-
1 tsp baking powder
Instructions:
- Mix all ingredients until smooth.
- Bake at 180°C for 20–25 minutes.
- Decorate with mini pumpkin seeds or vegan frosting.
Soft, creamy, and full of autumn flavor, perfect for trick-or-treat energy!
Strawberry “Potion” Milk
Ingredients:
- 1 cup fresh almond milk
- 4 strawberries
- 1 tsp maple syrup
Instructions:
- Blend all ingredients until smooth.
- Pour into fun cups or small potion bottles for a magical Halloween drink.
A healthy alternative to store-bought pink milk, and it’s naturally sweet!
Fresh plant milk from your Milky Plant is packed with natural nutrients, no added sugars, and none of the artificial thickeners found in store-bought versions. Plus, it’s easy to customize, whether your kids love almond, oat, or cashew milk, you can make it in minutes for any snack or recipe!
This Halloween, let the treats be both spooky and smart. With your Milky Plant, you can craft snacks that delight kids while nourishing their little bodies. Whip up your favorite plant milk, get creative in the kitchen, and make this Halloween a healthy, happy one to remember!
