Why Plant-Based Milk Is Better For The Environment

 

The dairy industry’s contribution to climate change and environmental degradation has become impossible to ignore. This, in addition to animal welfare and health concerns, has motivated record numbers of consumers to reduce their dairy intake and switch to plant-based alternatives. In the UK, plant-based milk sales rose by 30% over the past year and almost a third of British people now drink alternative milk. This surge in demand, which extends beyond just milk to include plant-based yoghurts and cheeses too, reflects a broader societal shift towards a more conscious and sustainable way of living.

 

All available studies show that the environmental impact of plant-based milk is significantly lower than that of dairy milk. Plant-based milks perform better across almost every sustainability indicator, from greenhouse gas emissions to use of land and water. The dairy industry is extremely resource intensive: a seminal report by the University of Oxford found that producing a 200ml glass of dairy milk releases at least three times more greenhouse gas emissions and requires nine times more land than any plant-based alternative. The report also found that producing one litre of dairy requires a staggering 628 litres of water compared to just 370 for almond, 270 for rice, 48 for oat and a mere 28 for soy milk.

 

On aggregate, the alternative milk with the lowest adverse environment impact is oat milk. According to a life cycle assessment (LCA) released by Swedish brand Oatly, not only does the cultivation of oats for milk result in 80% less greenhouse gases, 79% less land usage and consume 60% less energy than dairy but it also delivers a variety of agricultural benefits which actually positively impact the environment. As a winter hardy crop, oats can be grown all year round and as a result are often used is diverse crop rotations. Crop rotation systems reduce erosion and boost the soil’s ability to store carbon, thereby offsetting emissions. Oats are also a low-input crop and grow effectively with minimal water and little to no fertilisers which serves to protect underground aquifers and prevent damage to local biodiversity. Ultimately, plant-based milks are the superior choice for consumers who have the best interests of the environment in mind.

 

www.milkyplant.com

 

BIBLIOGRAPHY

 

Price, A., 2021. One in three Brits drink plant-based milk as oat overtakes almond. [online] New Food Magazine. Available at: https://www.newfoodmagazine.com/news/156808/plant-based-milk-growth/ [Accessed 29 September 2021].

 

Poore, J. and Nemecek, T., 2018. Reducing food’s environmental impacts through producers and consumers. Science, [online] 360(6392), pp.987-992. Available at: https://www.science.org/doi/10.1126/science.aaq0216 [Accessed 30 September 2021].

 

Floren, B., Nilsson, K. and Wallman, M., 2013. LCA på färsk och aseptisk havredryck.. Gothenburg, Sweden.

 

Popescu Slavikova, S., 2018. 10 Benefits of Crop Rotation in Agriculture. [online] Greentumble. Available at: https://greentumble.com/10-benefits-of-crop-rotation/#climate

[Accessed 1 October 2021].

 

 

 

Back to blog
  • How Water Supports Liver Function (Without Detox Fads)

    How Water Supports Liver Function (Without Deto...

    The liver is one of the hardest-working organs in the human body. Every day it filters blood, metabolizes nutrients, breaks down toxins, and regulates hundreds of biochemical reactions essential for...

    How Water Supports Liver Function (Without Deto...

    The liver is one of the hardest-working organs in the human body. Every day it filters blood, metabolizes nutrients, breaks down toxins, and regulates hundreds of biochemical reactions essential for...

  • Plant-Based Iron Absorption: Tips for Maximizing Uptake

    Plant-Based Iron Absorption: Tips for Maximizin...

    Iron is an essential mineral that plays a central role in oxygen transport, energy production, and cognitive function. It forms a key component of hemoglobin, the protein in red blood...

    Plant-Based Iron Absorption: Tips for Maximizin...

    Iron is an essential mineral that plays a central role in oxygen transport, energy production, and cognitive function. It forms a key component of hemoglobin, the protein in red blood...

  • The Environmental Impact of Bottled Water vs Filtration

    The Environmental Impact of Bottled Water vs Fi...

    Water is essential for life, yet the way we access it has a significant environmental impact. Over the past few decades, bottled water consumption has surged worldwide, often marketed as...

    The Environmental Impact of Bottled Water vs Fi...

    Water is essential for life, yet the way we access it has a significant environmental impact. Over the past few decades, bottled water consumption has surged worldwide, often marketed as...

  • How Mild Dehydration Affects Energy & Focus (Scientific Breakdown)

    How Mild Dehydration Affects Energy & Focus

    Most people associate dehydration with extreme situations: intense heat, long workouts, or visibly feeling thirsty. However, science shows that even mild dehydration, as little as a 1–2% loss of body...

    How Mild Dehydration Affects Energy & Focus

    Most people associate dehydration with extreme situations: intense heat, long workouts, or visibly feeling thirsty. However, science shows that even mild dehydration, as little as a 1–2% loss of body...

  • Hydration for Women: Does It Differ?

    Hydration for Women: Does It Differ?

    Water is essential for life, it fuels every cell, supports digestion, helps regulate body temperature, and keeps our brains sharp. But when it comes to hydration, does a woman’s body...

    Hydration for Women: Does It Differ?

    Water is essential for life, it fuels every cell, supports digestion, helps regulate body temperature, and keeps our brains sharp. But when it comes to hydration, does a woman’s body...

  • Plant-Based Living as a Seasonal Practice: Eating in Harmony With Nature

    Plant-Based Living as a Seasonal Practice: Eati...

    In a world of year-round strawberries and imported superfoods, we’ve lost touch with something beautifully simple: eating with the seasons. Plant-based living isn’t just about what we remove from our...

    Plant-Based Living as a Seasonal Practice: Eati...

    In a world of year-round strawberries and imported superfoods, we’ve lost touch with something beautifully simple: eating with the seasons. Plant-based living isn’t just about what we remove from our...