Buchweizenmilch

11. April 2024

Gesunder Buchweizen, süße Datteln und eine Prise Salz verschmelzen zu einer nahrhaften Milch. Ganz einfach mit Milky Plant!

Nährwerte *pro Portion
Energie	158 kcal
Fett	5,0 g
Kohlenhydrat	250,0 g
Faser	24,0 g
Protein	19 g

*Werte sind geschätzt und können sich ändern

Zutaten:

75ml eingeweichter Buchweizen
1 entkernte Medjool-Dattel
Eine Prise Himalaya-Salz

Anweisungen:

Lassen Sie den Buchweizen 2–3 Stunden einweichen.
Geben Sie die Zutaten in den Mixbehälter und achten Sie darauf, die Markierung „Max“ nicht zu überschreiten.
Füllen Sie den Wassertank mit sauberem Wasser.
Drücken Sie die Starttaste und warten Sie einige Minuten, bis Milky Plant seine Magie entfaltet.

Buchweizenmilch-Rezeptvideo

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