Buchweizenmilch

11. April 2024

Gesunder Buchweizen, süße Datteln und eine Prise Salz verschmelzen zu einer nahrhaften Milch. Ganz einfach mit Milky Plant!

Nährwerte *pro Portion
Energie	158 kcal
Fett	5,0 g
Kohlenhydrat	250,0 g
Faser	24,0 g
Protein	19 g

*Werte sind geschätzt und können sich ändern

Zutaten:

75ml eingeweichter Buchweizen
1 entkernte Medjool-Dattel
Eine Prise Himalaya-Salz

Anweisungen:

Lassen Sie den Buchweizen 2–3 Stunden einweichen.
Geben Sie die Zutaten in den Mixbehälter und achten Sie darauf, die Markierung „Max“ nicht zu überschreiten.
Füllen Sie den Wassertank mit sauberem Wasser.
Drücken Sie die Starttaste und warten Sie einige Minuten, bis Milky Plant seine Magie entfaltet.

Buchweizenmilch-Rezeptvideo

Zurück zum Blog

VERWANDTE ARTIKEL

Alle anzeigen

Hydration for Women: Does It Differ?

Water is essential for life, it fuels every cell, supports digestion, helps regulate body temperature, and keeps our brains sharp. But when it comes to hydration, does a woman’s body...

Hydration for Women: Does It Differ?

Water is essential for life, it fuels every cell, supports digestion, helps regulate body temperature, and keeps our brains sharp. But when it comes to hydration, does a woman’s body...
Plant-Based Living as a Seasonal Practice: Eati...

In a world of year-round strawberries and imported superfoods, we’ve lost touch with something beautifully simple: eating with the seasons. Plant-based living isn’t just about what we remove from our...

Plant-Based Living as a Seasonal Practice: Eati...

In a world of year-round strawberries and imported superfoods, we’ve lost touch with something beautifully simple: eating with the seasons. Plant-based living isn’t just about what we remove from our...
Declutter Your Routine: Simple Lifestyle Shifts...

Spring invites us to reset, not just our homes, but our habits. Research in behavioral science shows that environmental cues strongly influence our routines. When seasons change, it’s the perfect...

Declutter Your Routine: Simple Lifestyle Shifts...

Spring invites us to reset, not just our homes, but our habits. Research in behavioral science shows that environmental cues strongly influence our routines. When seasons change, it’s the perfect...
Pre-Spring Detox Myths vs. Truth

As winter slowly begins to soften and daylight stretches a little longer, many people feel the urge to “detox” before spring. Supermarket shelves fill with juice cleanses, tea detox kits,...

Pre-Spring Detox Myths vs. Truth

As winter slowly begins to soften and daylight stretches a little longer, many people feel the urge to “detox” before spring. Supermarket shelves fill with juice cleanses, tea detox kits,...
From Hearty to Fresh: How to Transition Your Di...

As the days grow longer and light shifts, our bodies naturally crave something different. Winter calls for slow-cooked stews, root vegetables, and warming spices. Spring, however, invites freshness, colour, and...

From Hearty to Fresh: How to Transition Your Di...

As the days grow longer and light shifts, our bodies naturally crave something different. Winter calls for slow-cooked stews, root vegetables, and warming spices. Spring, however, invites freshness, colour, and...
Goodbye Winter: Gentle Lifestyle Rituals to Tra...

As winter wanes, our bodies undergo physiological and psychological shifts in response to increasing daylight, warmer temperatures, and seasonal changes in food availability. Scientific research suggests that consciously supporting these...

Goodbye Winter: Gentle Lifestyle Rituals to Tra...

As winter wanes, our bodies undergo physiological and psychological shifts in response to increasing daylight, warmer temperatures, and seasonal changes in food availability. Scientific research suggests that consciously supporting these...