Mandel-, Kokos- und Sesammilch

4. März 2024

Gönnen Sie sich einen cremig-nussigen Hochgenuss mit unserer hausgemachten Mandel-Kokos-Sesammilch, dezent gesüßt mit Ahornsirup und einer Prise Salz. Göttlich!

Nährwerte *pro Portion
Energie	230,0 kcal
Fett	21,0 g
Kohlenhydrat	7,0 g
Faser	5,0 g
Protein	7,0 g

*Werte sind geschätzt und können sich ändern

Zutaten

30ml eingeweichte Mandeln
30ml eingeweichte Kokosflocken
20 ml eingeweichte Sesamkörner
1 TL Ahornsirup (optional)
Eine Prise Salz (optional)

Anweisungen

Geben Sie die Zutaten in den Mixbehälter und achten Sie darauf, die Markierung „Max“ nicht zu überschreiten.
Füllen Sie den Wassertank mit sauberem Wasser.
Drücken Sie die Starttaste und warten Sie einige Minuten, bis Milky Plant seine Magie entfaltet.

Rezeptvideo für Mandel-, Kokos- und Sesammilch

Zurück zum Blog

VERWANDTE ARTIKEL

Alle anzeigen

How Mild Dehydration Affects Energy & Focus

Most people associate dehydration with extreme situations: intense heat, long workouts, or visibly feeling thirsty. However, science shows that even mild dehydration, as little as a 1–2% loss of body...

How Mild Dehydration Affects Energy & Focus

Most people associate dehydration with extreme situations: intense heat, long workouts, or visibly feeling thirsty. However, science shows that even mild dehydration, as little as a 1–2% loss of body...
Hydration for Women: Does It Differ?

Water is essential for life, it fuels every cell, supports digestion, helps regulate body temperature, and keeps our brains sharp. But when it comes to hydration, does a woman’s body...

Hydration for Women: Does It Differ?

Water is essential for life, it fuels every cell, supports digestion, helps regulate body temperature, and keeps our brains sharp. But when it comes to hydration, does a woman’s body...
Plant-Based Living as a Seasonal Practice: Eati...

In a world of year-round strawberries and imported superfoods, we’ve lost touch with something beautifully simple: eating with the seasons. Plant-based living isn’t just about what we remove from our...

Plant-Based Living as a Seasonal Practice: Eati...

In a world of year-round strawberries and imported superfoods, we’ve lost touch with something beautifully simple: eating with the seasons. Plant-based living isn’t just about what we remove from our...
Declutter Your Routine: Simple Lifestyle Shifts...

Spring invites us to reset, not just our homes, but our habits. Research in behavioral science shows that environmental cues strongly influence our routines. When seasons change, it’s the perfect...

Declutter Your Routine: Simple Lifestyle Shifts...

Spring invites us to reset, not just our homes, but our habits. Research in behavioral science shows that environmental cues strongly influence our routines. When seasons change, it’s the perfect...
Pre-Spring Detox Myths vs. Truth

As winter slowly begins to soften and daylight stretches a little longer, many people feel the urge to “detox” before spring. Supermarket shelves fill with juice cleanses, tea detox kits,...

Pre-Spring Detox Myths vs. Truth

As winter slowly begins to soften and daylight stretches a little longer, many people feel the urge to “detox” before spring. Supermarket shelves fill with juice cleanses, tea detox kits,...
From Hearty to Fresh: How to Transition Your Di...

As the days grow longer and light shifts, our bodies naturally crave something different. Winter calls for slow-cooked stews, root vegetables, and warming spices. Spring, however, invites freshness, colour, and...

From Hearty to Fresh: How to Transition Your Di...

As the days grow longer and light shifts, our bodies naturally crave something different. Winter calls for slow-cooked stews, root vegetables, and warming spices. Spring, however, invites freshness, colour, and...