This combination is not only delicious but also provides a nourishing and fulfilling experience that leaves you craving for more.
Nutritional Values*per serving |
|
Energy | 275 kcal |
Fat | 8.8 g |
Carbohydrates | 30.4 g |
Fibre | 8.8 g |
Protein | 7.8 g |
*values are estimated and subject to change
Ingredients:
For blueberry milk:
- 25g rolled oats
- 25g almonds
- About 25g blueberries
For overnight oats: (serves 2)
- 3/4 cup rolled oats
- 1 1/2 tbsp chia seeds
- 1-2 tbsp oat & almond pulps
- 2 tbsp maple syrup
- 3/4 to 1 cup blueberry almond oat milk
Instructions:
For blueberry milk:
- Add all the ingredients to the blending compartment. Make sure not to pass the max line.
- Fill up the water tank.
- Press the start button and wait a couple of minutes for Milky Plant to work its magic
For the overnight oats:
- Add all ingredients in a mason jar or bowl.
- Stir until well combined.
- Cover and refrigerate for at least two hours or overnight.
- Top with more blueberry and serve.