Which plant milks have the highest protein value?

Plant-based milks have gained popularity as a nutritious and eco-friendly choice, offering versatility and control over ingredients, flavours, and nutritional content. In this blog post, we'll explore the protein-rich champions among plant-based milks and the exceptional benefits they bring to the table.

  • Soy Milk made with Milky Plant: The Protein Powerhouse

Freshly made soy milk claims the throne as the ultimate protein powerhouse in the plant-based milk realm. Derived from nutrient-dense soybeans, it packs 7-8 grams of protein per 1 cup (240 ml). Notably, soy milk qualifies as a complete protein source, meeting all essential amino acid needs. Its creamy texture and lactose-free nature make it a versatile and nutritious alternative.

  • Benefits of Freshly Made Soy Milk:
  1. Complete Protein Source: Soy milk rivals animal-based sources in complete protein content.
  1. Heart-Healthy Marvel: Soy protein may contribute to heart health by lowering LDL cholesterol levels.
  1. A Nutrient-Rich Elixir: Fortified with calcium, vitamin D, and vitamin B12, soy milk packs extra nutritional punch.

 

  •  Pea Milk made with Milky Plant: A Rising Star in Protein Content

Freshly made pea milk emerges as a promising star in the protein-rich galaxy. Derived from yellow peas, this innovative milk alternative provides an impressive 8 grams of protein per 1 cup. Boasting a complete amino acid profile, it's an exceptional choice for soy or nut allergy sufferers.

  • Benefits of Freshly Made Pea Milk:
  1. High Protein Profile: Pea milk rivals soy milk in protein content, supporting muscle repair and growth.
  1. Gentle on Digestion: Easily digestible pea protein is favourable for sensitive stomachs.
  1. Kind to the Planet: Low carbon footprint and minimal water usage make pea milk eco-friendly. 

In conclusion, freshly made soy milk and pea milk stand out as exceptional choices for protein-rich plant-based milks. Soy milk, the protein powerhouse, provides essential amino acids and fortified nutrients, supporting heart health and hormonal balance. Pea milk, the rising star, offers a complete amino acid profile and allergen-friendly benefits, making it a delicious, creamy, and eco-conscious option for all. Embrace the goodness of these nutritious milk alternatives for a wholesome and satisfying lifestyle.

Thanks to the MILKY PLANT machine, obtaining protein-rich plant-based milks has never been easier. In just 3 minutes, this innovative machine extracts soy and pea milk from nutrient-dense soybeans and yellow peas. Moreover, the MILKY PLANT machine leaves nutrient-rich pulp for creative use. Incorporate it into muffins, pancakes, or soups for a champion breakfast and minimise food waste.






Back to blog
  • Why Milky Plant is Perfect for Families

    Why Milky Plant is Perfect for Families

    In today's world, non-dairy milk and milk substitutes have become essential components of liquid nutrition. With an increasing number of plant-based milk options available, many consumers are now seeking ways...

    Why Milky Plant is Perfect for Families

    In today's world, non-dairy milk and milk substitutes have become essential components of liquid nutrition. With an increasing number of plant-based milk options available, many consumers are now seeking ways...

  • Creamy Blueberry Milk & Ice Cream Sandwich

    Creamy Blueberry Milk & Ice Cream Sandwich

    Delight in homemade blueberry ice cream sandwiches with a creamy filling and buttery cookies. Nutritional Values  *per serving Energy 290 kcal Fat 20.0 g Carbohydrate 25.0 g Fibre 2.0 g...

    Creamy Blueberry Milk & Ice Cream Sandwich

    Delight in homemade blueberry ice cream sandwiches with a creamy filling and buttery cookies. Nutritional Values  *per serving Energy 290 kcal Fat 20.0 g Carbohydrate 25.0 g Fibre 2.0 g...

  • How to Make Creamy Plant Milk Ice Cream

    How to Make Creamy Plant Milk Ice Cream

    Ice cream is a beloved treat, especially during the hot summer months. But what if you could enjoy a creamy, delicious ice cream that’s also plant-based and easy to make...

    How to Make Creamy Plant Milk Ice Cream

    Ice cream is a beloved treat, especially during the hot summer months. But what if you could enjoy a creamy, delicious ice cream that’s also plant-based and easy to make...

  • Customer Reviews: Why People Love Milky Plant

    Customer Reviews: Why People Love Milky Plant

    Milky Plant has garnered an enthusiastic following among users who appreciate its convenience and quality. Here’s a compilation of some top reviews from our customers highlighting why they love their...

    Customer Reviews: Why People Love Milky Plant

    Milky Plant has garnered an enthusiastic following among users who appreciate its convenience and quality. Here’s a compilation of some top reviews from our customers highlighting why they love their...

  • Why Homemade Plant Milk is Better

    Why Homemade Plant Milk is Better

    In recent years, plant-based diets have surged in popularity, and along with them, plant milk has become a staple in many households. Whether you’re lactose intolerant, vegan, or just looking...

    Why Homemade Plant Milk is Better

    In recent years, plant-based diets have surged in popularity, and along with them, plant milk has become a staple in many households. Whether you’re lactose intolerant, vegan, or just looking...

  • Allergy-Friendly Plant Milk Options

    Allergy-Friendly Plant Milk Options

    In recent years, the popularity of plant-based milks has skyrocketed. Whether driven by dietary restrictions, ethical concerns, or environmental reasons, more people are turning to plant milks as an alternative...

    Allergy-Friendly Plant Milk Options

    In recent years, the popularity of plant-based milks has skyrocketed. Whether driven by dietary restrictions, ethical concerns, or environmental reasons, more people are turning to plant milks as an alternative...