These little bites are packed with wholesome goodness and make for a satisfying snack.
Nutritional Values*per serving |
|
Energy | 65 kcal |
Fat | 3.6 g |
Carbohydrates | 7.6 g |
Fibre | 1.4 g |
Protein | 1.8 g |
*values are estimated and subject to change
Ingredients:
For Matcha Oat Milk:
- 80 ml of rolled oats
- 1/2 tsp Matcha
For Matcha Apricot Bites:
- 150g almonds
- 110g dried apricots (pre-soaked for 30 minutes and drained)
- 70g dates
- 28g matcha oat pulp (after processed by Milky Plant)
- 2 tsp matcha powder
- 1/4 tsp sea salt
Instructions:
For Matcha Oat Milk:
- Add all the ingredients to the blending compartment. Make sure not to pass the max line.
- Fill up the water tank with clean water.
- Press the start button and wait a couple of minutes for Milky Plant to works its magic.
For Matcha Apricot bites:
- In a food processor, purée the dried apricots, dates, maple syrup, matcha powder, and matcha oat pulps until they form a paste.
- Scrape the paste from the sides of the food processor and add in the almonds and sea salt.
- Process everything together until well combined and the mixture forms a cohesive mixture.
- Take about 1 tablespoon of the mixture and roll it into a ball shape.
- Place the apricot bites on a tray or plate lined with parchment paper.
- Refrigerate the bites for at least 2 hours to allow them to firm up.
- Once chilled, the Matcha Apricot Bites are ready to be enjoyed. Serve and savour these delightful and nutritious treats.