Enjoy a refreshing piña colada smoothie made with fresh coconut milk, pineapple, and banana.
Nutritional Values*per serving |
|
| Energy | 170 kcal |
| Fat | 7.2 g |
| Carbohydrate | 28.0 g |
| Fibre | 2.7 g |
| Protein | 2.1 g |
*values are estimated and subject to change
Ingredients:
- 120 ml Coconut milk (freshly made with Milky Plant)
- 100 g Pineapple (fresh or frozen)
- 1/2 Banana
- 1-2 teaspoons of maple syrup (optional)
- Ice cubes
Instructions:
- In a blender, combine all the ingredients and blend until smooth and creamy. If the smoothie is too thick, you can add more coconut milk or water to reach your desired consistency.
- Taste the smoothie and adjust sweetness or creaminess by adding more maple syrup or coconut milk if desired.
- Pour the piña colada smoothie into a glass and serve immediately. Optionally, garnish with a pineapple slice or a cherry for decoration.
- Enjoy your refreshing piña colada smoothie!
